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Osteoporosis Prevention ~ New
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The Osteoporosis Prevention guide
Osteoporosis: Strengthen Bones Naturally booklet (Healthy Living Guide)
The Osteoporosis Prevention guide:
The natural strategy for strengthening your bones
This valuable book may save you from the "brittle bones" disease. By following Dr Sarah Brewer's commonsense strategies, you may never have to battle this dreaded ailment. Those already afflicted will discover ways to prevent its effects from worsening.
Hardcover: 192 pages
Language: English
ISBN: 978-0760711842
Osteoporosis: Strengthen Bones Naturally: Magnesium - The Missing Link?
Yes, calcium is critical to bone health. But has our fervor to boost bones with calcium caused us to miss the bigger picture? Respected health writer Karolyn A. Gazella explains that calcium is just one piece of the puzzle?often a small piece. "For decades, we've been overlooking other important nutrients such as magnesium, vitamin D, and vitamin K," explains Gazella. Research shows us that key nutrients can help many women avoid dangerous drugs. Women who have been diagnosed with osteoporosis, have low bone density (osteopenia), or are at high risk of developing this condition, can strengthen bones through this comprehensive plan that includes diet, dietary supplements, and exercise.
Paperback: 32 pages
Language: English
ISBN: 978-1935297277
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Sist endret: 5.5.2026 kl. 12:43 ・ FINN-kode: 130837220
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